|
Growing Awareness and Voice Dialogue - Similarities and Differences - |
1. Different terms - Growing Awareness and Voice dialogue
Most of the characters that we talk about in these pages, work the same way and do the same things as they do in the world of Voice Dialogue.
The main difference that you will notice is that the terms we use appear to help people to visualise what is going on. That seems to make it much easier to understand, because what we are talking about is then able to be related to images that are already familiar. I have explained (in a separate article) the somewhat more complex psychological reasons why this might work.
But for the time being a brief explanation is that the easier it is to visualise something, the more likely that the Inner selves and inner children find they can grasp we are talking about.
The one exception to this is the "rational analytical mind", who of course is used to processing abstract information. But the mind just happens to be the one inner character who has the greatest difficulty connecting to our feelings and emotions.
And since most of the deepest problems we are dealing with are emotionally based, talking to the mind about issues like for example, "vulnerability" doesn’t seem too help the rest of the selves to deal with feelings of vulnerability. Whenever we are dealing with what is going on emotionally inside us we need to talk to the characters inside who are most closely connected to those feelings.
The less abstract and the easier it is too visualise the way the emotion is being processed, the faster your Inner selves (and your inner child) can understand, accept and agree with what you are trying to explain to them. And it's only after you get agreement from the Inner selves and the inner child, that anything significant really seems to happen, in terms of making changes in a person's life that really amount to something.
My experience over the last 18 months is that both the person you are working with, their Inner child and their most active inner selves find they can use what they have learned from dialogue a great deal faster than they could when I explained things using Voice Dialogue terms.
Here if is a list of some of the "language" that we use in this alternative storytelling approach
|
Abstract terms |
|
|
|
The Inner selves (as a group) |
"Inner Villagers" | |
| Inner self | inner villager - any character who lives or works in the inner village | |
| Primary self | Active villager - a character who lives in the inner village who is very active or plays a significant role in the village. Also known as a Type A (for Active) | |
| Operating ego | the Old Village - the older part of the inner village. Where they often say "That's the way we've always done it." | |
|
inner child If you wanted to talk to one of your own children about something that was worrying them, you would get a better response if you used their name, rather than calling them "my child". |
(first name) of inner
child - It
is much easier to visualise our inner child when
we use his or her first name. And this in turn makes much easier to dialogue directly with this important member of the inner village. |
|
| vulnerability | visualised as a bog or swamp with very slippery edges, somewhere in the village. It is all too easy to fall in and much harder to get out again. It's a place of powerlessness and feelings of devastation. Most of the main characters in the Inner Village play some part in trying to stop each other and the inner child from falling into the swamp. And a number of them are closely connected with helping rescue those who do fall in. | |
| disowned self | Discredited or expelled villager - one who has been exiled or expelled from the village and who wanders, lost somewhere in the deep dark forest nearby | |
|
Voice dialogue
|
a conversation, discussion or meeting with any character who lives in the inner village, including the inner child | |
| Facilitator | the person having a friendly chat with an inner villager and talking about life in the village - interviewer | |
| Separation | each time someone goes up on awareness hill behind the village and looks at the view below they get a little more clarity about what is going on inside them. They can then see that each villager inside them is a separate character. They can also separate what one villager thinks, says, does or feels from other villagers and even more importantly separate that villager from their aware adult (the part of them that can look at things from up on the hill or outside the village ) | |
| another person's operating ego | someone else's inner village | |
| inner patriarch | Village patriarch - who lives in the inner village. A very significant character. Often still described as the inner patriarch | |
| inner matriarch | Village matriarch - another very important character found in the Inner Village. Often still described as the inner matriarch | |
| inner mother | ideal or Magic Mother | |
| inner father | Ideal or Magic father | |
Aware ego and awareness The nature of the aware ego is such that I doubt that it is possible to come up with a visual metaphor. As far as I know no one has ever visualised an aware ego anyway, nor do they need to. Visualising Growing Awareness On the other hand it does help newcomers to this work if they create a visual image of a place on the hill, a place where they can observe things going on that are similar to what happens when a person is operating in their aware ego. (Balanced opposites, integration, teamwork, reconnecting to disowned energies and so on) There is certainly a point where a person doing this work notices that their attitude to solving their problems is changing and they making significant changes in their life. Youi can visualise this as being closely connected with the creation in their mind of a new village built higher up on the hill. Let's call this "Awareness Village". It's certainly nowhere near the Aware ego in Voice Dialogue but, once people create a clear visual image of Awareness Village on their own hill it does seem to help them get one step closer to the energetic concept of the so very difficult to define, explain or visualise "aware ego".
|
||
| 2. Additional Village Characters not found in Voice Dialogue | ||
| Voice Dialogue
teachers tend to call any opposite self a "disowned"
even when it is just opposite and though weaker is clearly still active
in the person's life. For me the term "disowned" only
applies to characters who are clearly out of the village and totally or
almost always inaccessible.
Disowned are only one kind of opposite
A truly "disowned" or discredited energetic opposite
of a Primary self (that is a typical Active inner villager )
might be for example the opposite to a strong
active A "peacekeeper". The peacekeeper a long time ago arranged for its opposite
"open honest and blunt" to be discredited, exiled and
disowned. But this is not the only kind of opposite as I explain below. As I see it, there are several other kinds of selves that are "opposite" in the energetic sense but still quite active in their own way, for example the Backup (B) Private (P) and Complex (C) types and the Refugees. Here's how I distinguish the different kinds of opposites in the inner village.
Active or primary villagers (A Types)
Backup or type B villager |
||
|
Active Type A |
Backup Type B |
|
| super responsible | philosophical | |
| responsible caretaker | self nurturer | |
| procrastinator | pusher | |
| rational analytical thinker | artist, creative | |
| rebel | well-behaved | |
| romantic | practical | |
| extroverted | quiet and withdrawn | |
| clown | thoughtful | |
| peacekeeper, don't rock the boat | warrior, defender | |
3. Discredited, Exiled or disowned (D types)
Here I make a distinction that differs from Voice Dialogue. But it is one that I feel is essential to clarify what is happening in the inner village.
or Biblical disowning - the "real"
disowned
The observation that a stronger self will expel or remove other selves
because they appear to be "troublemakers" is all too true. The
term "disowning" especially in the Biblical sense is a remarkably
accurate description for this process (though not an easy one to visualise).
Think of it this way. The "disowned" character was once an active
member of the village. For example in a James it was his sensitivity and
his ability to tap into his emotions, his "feeling" self. To
James's primary "macho" self this feeling character was seen as a
constant source of shame, guilt and loss of status amongst James's friends. The
"macho" identified James's feeler self as a major cause of as
trouble. And so the decision was made. It had to be expelled.
After that, James stopped experiencing emotions and became a very tough character.
His feelings character was not only turned out into the
desert. In addition what it used to do is never even discussed in his inner
village. Its original existence is denied. Any suggestion that the feelings
might be able to return is vigorously denied and opposed. And yet James's
feeling character still exists. Somewhere out there in the deep dark forest the
character survives, and waits for its opportunity to come back .....
As Hal and Sidra Stone have shown in case after case, the effect of this
is subtle but can have a strong effect on your life. James
marries a woman who has disowned her strong warrior woman character and is
constantly experiencing out of control emotional outbursts. This is not a
co-incidence! It is his exiled feelings using his wife to get back into James's
life.
Whatever characters you have disowned can have an extremely powerful
effect on your life as explained in my
separate Voice Dialogue pages - Effects
of Disowning and Identifying Disowned
Selves within you)
So for that kind of disowned and discredited character the term is absolutely
accurate., Voice Dialogue teachers, however tend to use the term
more widely, describing any opposite self as "disowned" even when it
is just an energetic opposite of a primary Active one.
But, though secondary, some of these characters are clearly still active in the
person's life or inner village. They talk to us. Some fix problems, some cause
problems. They often do important specialist jobs in the village. They are often
observed as parts of common repetitive patterns, good and not so good. So
they can't possibly be the same as the exiled, discredited or true disowneds.
This is why I like to identify and talk about several other kinds of selves that are "opposite" in the energetic sense but still quite active in their own way, for example:
For me the term "disowned" (D) only applies to characters who are clearly outside the village and totally or almost always inaccessible. That is, unless you set up an active process for returning them to the village. And before you do that, you need to get the agreement of the Active villager who expelled them in the first place. (This is a more complex process but I will describe it in a later page (link to come -new pages to be written on this)
|
Feedback - please e-mail me John Bligh Nutting - at nutting@growingaware.com
Copyright © John Nutting 1996- - 1996 - - 2010 and © GROWING AWARENESS All rights reserved World Wide LAST UPDATE
"Timestamp" S-Type="EDITED" S-Format="%A, %d %B %Y %H:%M" startspan -->Sunday, 11 April 2010 11:16"Timestamp" i-checksum="52960" endspan -->Don't worry about these copyright notices at the foot of each page. It just means I want to hang on to legal ownership of what I write for use in future books. Until that day, please feel free to copy and even adapt them for your own use and for friends as long as you acknowledge me as the author and owner of the copyright and you don't charge anyone for them. If you want to use them professionally or commercially (charge a fee for them) or for clients, each sheet you hand out must include full acknowledgment of copyright ownership as above and if you are benefiting as a result, I would appreciate an appropriate sharing.
GROWING AWARENESS 2010 - HOME PAGE
u-custom xxx i-image="4" PREVIEW="<strong> xxx;" zz="100" startspan -->